Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor
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    • Active Release Technique Bloomington IL
      • Active Release Technique: Carpal Tunnel Syndrome Treatment
    • Dynamic Neuromuscular Stabilization
  • Exercises
    • Nerve Flossing
      • Sciatic Nerve Floss
      • Median Nerve Floss
      • Radial Nerve Floss
      • Ulnar Nerve Floss
      • Saphenous Nerve Floss
      • Peroneal Nerve Floss
      • Spinal Accessory Nerve Floss
      • Axillary Nerve Floss
      • Suprascapular Nerve Floss
      • Musculocutaneous Nerve Floss
    • Upper and Middle Back Pain
      • Serratus Anterior Activation
      • DNS Thoracic Spine Extension
      • Brugger Posture Relief
    • Low back pain
      • McKenzie Low Back Exercises
      • Modified Curl-Up
      • Hip flexor stretch
    • Hip and Thigh pain
      • Piriformis stretch
      • Clamshell Exercise – For Stronger Gluteus Medius Muscle
    • Foam Rolling Exercises
      • Foam Roller – Thoracic Spine Extension
    • Neck Pain
      • Jaw Pain – Perform This Jaw Muscle Relaxation Exercise
      • Neck Exercises for Stabilization / Reduce Neck Pain
    • Shoulder Pain
      • Pectoralis Stretch – Reduce Poor Posture
      • Serratus Anterior Activation
      • Spinal Accessory Nerve Floss
      • Suprascapular Nerve Floss
    • Forearm and Hand Pain
      • Median Nerve Floss
      • Musculocutaneous Nerve Floss
      • Radial Nerve Floss
      • Ulnar Nerve Floss
    • Lower Leg and Foot Pain
      • Soleus Muscle Stretch
      • Saphenous Nerve Floss
      • Peroneal Nerve Floss
      • Sciatic Nerve Floss
      • Short Foot Exercise
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Dynamic Neuromuscular Stabilization Frequently Asked Questions

by Matt Shepard | Jan 10, 2014 | Exercises, Health & Fitness, Treatments

What is Dynamic Neuromuscular Stabilization Method?  Dynamic Neuromuscular Stabilization Method (DNS) according to Kolar is an innovative approach to manual medicine (chiropractic) and physiotherapy which involves every component of the locomotor system (muscles,...

DNS (Dynamic Nueromuscular Stabilization) is a new revolutionary European treatment approach.

by guest author | Feb 12, 2012 | Treatments

DNS (Dynamic Nueromuscular Stabilization) is a new revolutionary European approach for a treatment to back pain, neck pain, ankle pain, and a variety of other neuro-muscular (nerve or muscle) conditions. DNS therapy is based on neuroplasticity (a big word for the...

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