by guest author | Nov 8, 2011 | Conditions
One of the common issues with people who have overly tight jaw muscles is they start to hear a clicking or popping noise while opening their jaw. To quickly assess your jaw, ask yourself the following questions (look into a mirror while doing so if you like). Do you...
by guest author | Nov 8, 2011 | Conditions
Unless you have been a runner all your life, when you think of knee pain, you probably don’t know a lot about your IT Band (iliotibial band). But if you’re having pain on the outside of your knee, it’s quite possible that this connective tissue may...
by guest author | Nov 3, 2011 | Treatments
At Shepard Pain and Performance Care, we use evidence-based treatment methods. That means our treatment methods have been researched and there is significant evidence showing they are effective. We use “consistent scientific evidence showing that [our treatments]...
by guest author | Aug 31, 2011 | Conditions
Many of you have met our Office Manager, Jen. Well, a few years ago Jen was suffering from some severe pain in the ball of her right foot. The pain came suddenly, soon after Jen began a job where she was mostly on her feet. It was soon discovered that Jen’s...
by guest author | Jul 8, 2011 | Conditions
A recent article from the Louisville Courier-Journal interviewed several physicians from sleep centers throughout the United States, asking for the recommended ways to sleep for those suffering from back pain, sleep apnea, and gastroesophageal reflux disease. It...
