by Matt Shepard | May 7, 2014 | Neck Pain, Hip Pain, Back Pain, Foot pain, Leg Pain, Shoulder Pain
Stiff Sore Muscles Are you suffering from stiff sore muscles? Have conventional drugs and other treatments not helped to relieve your pain? If you are tired of dealing with constant stiffness and soreness, it’s time that you come to see me. I am Dr. Matt Shepard, and...
by Matt Shepard | Apr 25, 2014 | Hip Pain, Leg Pain
Hamstring tightness or weakness EFFECTS OF HAMSTRING WEAKNESS:- Weakness of hamstring muscle produces a significant loss of knee flexion strength. Weakness in knee flexion in the erect posture produces little disability. However, weakness of the hamstrings may...
by Matt Shepard | Apr 4, 2014 | Hip Pain, low back, Sports & Athletics, thigh pain
BIOMECHANICS OF THE HAMSTRING MUSCLES The main role of the hamstring muscles is knee flexion, or simply bending the knee. However, it is important to recognize that because these muscles attach on both the medial (inside) and lateral (outside) aspects of the knee...