Welcome to Bloomington-Normal’s Home for Active Release Technique
Our Philosophy
Dr. Shepard is certified in a number of manual therapy techniques. Here are just some of the possible treatments offered: Active Release Techniques® (ART®) Vojta Therapy Dynamic Neuromuscular Reeducation
Learn More About Treatments Offered
Patient Exercises
Pre/Post Workout Modifications
Cumulative Use Injuries
Biomechanical Assessments
Dr. Shepard is one the Top Manual Therapists in Bloomington-Normal and the Greater Central Illinois Area.
Frequently Asked Questions
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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.
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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.
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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.
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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.
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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.
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If you’re like many people, you may spend hours every day sitting at a desk – or sitting in a car, or on a couch, or at a kitchen table. And as we sit – even though it looks like we’re doing very little – through our inactivity and posture, we can actually be causing...
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Open Hours
Monday – Thursday 10 am – 6 pm
Friday 7-1 pm
Saturday – Sunday Closed
Office Address
Shepard Pain and Performance Care, P.C.
2309 E. Empire Street Suite 400
Bloomington, IL 61704
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